Category: changing ways

  • Different ways to find wellness

    Different ways to find wellness

    Depending on what you are searching for, there are different ways to find more wellbeing. It’s out there for everyone, but one thing that is difficult is change. It’s said that it takes about 60 days to change a habit, and while this is true, there are still things you can start with sooner. You… Read more

  • The value of thoughts versus feelings

    The value of thoughts versus feelings

    I’m listening to a good audiobook of Björn Natthiko Lindeblad in Swedish “Jag kan ha fel” which means “I may be wrong”*. He reminds me of some learnings I’ve had along my own path, and a basic one is to start giving heart more value in contrast to Western society giving mind more value. He… Read more

  • The water elemental

    The water elemental
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    What is your thought on elementals? They personify our elements – water, fire, earth and wind (air). The water is associated with Undines, spirit helpers that help to heal the soul and understand our feelings and emotions. They also help us to develop our spiritual abilities. Are you aware of the wonderful book of water… Read more

  • Too much to handle?

    Too much to handle?
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    Is there a thing as too much to handle? Sometimes it may seem that way, but I like the saying “We are never given more than we are able to handle”. At times like this, it is also a good time to remind oneself that one needs to know of one side to know of… Read more