Category: trauma
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Finding wellness and mindset through trauma
Can you become stronger after trauma? Definitely. Does it pain some people for years? I have seen many posts where people don’t deal with their pain due to lack of knowledge, and live with it. Can it be transformed? Yes, it can. So, why don’t we? It takes a lot of courage to admit having… Read more
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How to heal after trauma
– Different ways to heal No one ever said it was going to only be easy. We may have flow in our life, and then suddenly out of nowhere we end up in negative patterns reoccurring. Trauma calls for release. Sometimes it’s hard to open up because we’re not always brought up with connectedness and… Read more