Category: true you

  • Different ways to find wellness

    Different ways to find wellness

    Depending on what you are searching for, there are different ways to find more wellbeing. It’s out there for everyone, but one thing that is difficult is change. It’s said that it takes about 60 days to change a habit, and while this is true, there are still things you can start with sooner. You… Read more

  • How to catch your dreams in part

    How to catch your dreams in part
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    We don’t always know how things want to happen or when, but they can happen anyway. What do I mean with this? Some people like to make some kind of art board with goals and wants on how they want their life to be in order to easier manifest more of what they want in… Read more

  • Finding wellness and mindset through trauma

    Finding wellness and mindset through trauma
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    Can you become stronger after trauma? Definitely. Does it pain some people for years? I have seen many posts where people don’t deal with their pain due to lack of knowledge, and live with it. Can it be transformed? Yes, it can. So, why don’t we? It takes a lot of courage to admit having… Read more

  • Being lost and finding a way

    Being lost and finding a way
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    – Goals, energy and passion Goal setting, but also passion. I have studied goal setting and some models and techniques on energy, including Reiki and setting up what gives and takes energy. If you are a lot in the mind, you need to ground your energy and will be benefited by doing tasks in the… Read more

  • How to feel more whole when struggling

    How to feel more whole when struggling
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    Well, there is not one answer I can give you here, but will ask you this:– are you doing what you love?– do you have what you need? I don’t mean what you think you need, I mean what you really do need.– are you being able to be in everything of daily and worldly… Read more