Category: wellness coaching
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Different ways to find wellness
Depending on what you are searching for, there are different ways to find more wellbeing. It’s out there for everyone, but one thing that is difficult is change. It’s said that it takes about 60 days to change a habit, and while this is true, there are still things you can start with sooner. You… Read more
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The value of thoughts versus feelings
I’m listening to a good audiobook of Björn Natthiko Lindeblad in Swedish “Jag kan ha fel” which means “I may be wrong”*. He reminds me of some learnings I’ve had along my own path, and a basic one is to start giving heart more value in contrast to Western society giving mind more value. He… Read more
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The magic with aperture and focus (Premium)
So, I mentioned I was going to chime in a little with teachings in photography, since I want to weave in this part, for those of you that are interested, and show how it can be of help in a healing process. I have both studied photography and worked some with photography, as well as… Read more
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Spiritual counseling and paranormal activity
That paranormal things occur, many people know, but do we want to know of it? Do we believe in ghosts, spirits and the alike? Do we believe in a higher power, Great Spirit or what it may be called for you? That there are programs and tools that can measure paranormal activity in houses, this… Read more
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How to feel more whole when struggling
Well, there is not one answer I can give you here, but will ask you this:– are you doing what you love?– do you have what you need? I don’t mean what you think you need, I mean what you really do need.– are you being able to be in everything of daily and worldly… Read more
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What is wellness coaching?
There is a long list of things that holistic wellness coaching may do for you. Holistic wellness works with the three levels mind, body and spirit. What different coaches will offer will vary. Here are a few areas:– clearer path to where you want to be heading– work through pain for example sorrow– if you… Read more